Anyone can use Metabolic Typing to find out exactly which foods are good for their health, and those that are not. Metabolic Typing® is based on the understanding that although there are tens of thousands of biochemical reactions that take place in your body every day, they all fall under the control of only a few Fundamental Homeostatic Controls. Metabolic Typing® recognizes 11 such control mechanisms and uses them to evaluate and determine each person's Metabolic Type® .
Metabolic Typing® reveals why there is not one diet that is right for everyone and why a given diet will cause one to lose weight, while another to gain weight.
Metabolic Typing® explains how someone can eat organic foods, take the best supplements money can buy, exercise regularly, sleep well, and still not feel well and may not even BE well.
Eating a conventional healthy diet and living a healthy lifestyle does not necessarily lead to optimum health. Eating the foods right for your type, eliminating the wrong foods, identifying the correct supplementation, removing blocking factors and identifying allergies and sensitivities will build vibrant health.